One of our FASD-CAN members, Letitia (Teesh) Dowie, posted an encouraging piece on our Facebook support group for parents and caregivers.
She said, “On the bad days when I’m at my wits end, I look at this list which I have printed off. [Reading it] redirects my focus from negative to positive. I've added other points for each of my tamariki as they are each different, but amazing in their own unique ways.”
Teesh knows what she’s talking about! She has cared for ‘around 60’ tamariki and rangatahi over her 30+ years of caregiving – and in 2024 she won a prestigious ‘Excellence in Foster Care’ award from Caring Families Aotearoa (CFA). Read more about Teesh and her award here.
People with Fetal Alcohol Spectrum Disorder (FASD) have many positive characteristics and strengths that are often overlooked due to focus on challenges and behavioural symptoms. When supported in the right environment, they can thrive and contribute meaningfully to their families, schools, communities, and workplaces.
Here are some key positive attributes commonly seen in people with FASD:
Creative Strengths
• Highly imaginative – they're great storytellers who love fantasy and play
• Artistic talents – they're skilled in drawing, music, dance, or drama
• Innovative thinkers – they approach problems from unique angles
Emotional Strengths
• Loving and affectionate – they are often deeply caring and loyal
• Empathetic – they're sensitive to the feelings of others
• Forgiving – they let go of conflict quickly and want to reconnect
Cognitive & Learning Strengths
• Visual learners – they often understand better through pictures, diagrams, and hands-on activities
• Strong memory for stories or experiences – especially when emotionally engaging
• Keen observers – they notice details others may miss
Social Strengths
• Friendly and outgoing – they enjoy being around others
• Great with younger children or animals – they're nurturing and gentle
• Funny and entertaining – they love to make others laugh and smile
Practical & Physical Skills
• Hands-on learners – they do well with crafts, construction, or mechanics
• Hard workers – they take pride in helping out when shown how
• Resilient – they bounce back from difficulties with strength and spirit
Character Strengths
• Honest and literal – they say what they mean, with refreshing directness!
• Routine-loving – they can bring consistency and structure to environments
• Determined – they keep trying even when things are hard.
